The Workout Journal
The Workout Journal
Become your best version in 90 days.
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Trusted by 100,000
Men
All-in-one gym journal
This journal has been created to help you track your progression and surpass all your fitness goals. Providing you with the information and frameworks necessary to not just achieve, but exceed, reaching a physique you never thought possible.
PART ONE has been designed to help you identify where you currently are, and then create your goals regarding where you want to go. We have then spoken with the leading professionals within the fitness industry to help you learn and understand the fundamentals of training and nutrition.
Following this section we have then provided a framework for you to identify your maintenance calories, your diet and your training plan.
PART TWO has been designed to help you put this plan into practice. To ensure you stay accountable and stick to your goals week on week, as well as improve on your previous lifts session after session. This is the part which will help you excel past all of your fitness goals.
FEATURES
- 60 Days of Workout Tracking
- Classic A6 (148 x 210mm)
- Matte-Black
BENEFITS
- Keeps you off your phone whilst working out
- Dedicated calorie tracking space
- Dedicated meal planning space
- Advanced Knowledge and Guidance on training packed inside
RE-CONNECT
PUT DOWN YOUR PHONE WHEN TRAINING
BUILD
BODY, BUSINESS, GOOD HABITS
PEAK PHYSIQUE
TRACK EVERYTHING TO REACH YOUR DESIRED PHYSIQUE
NOW IS YOUR TIME
EVERYTHING INCLUDED WITH THE JOURNAL.
100,000 MEN LATER
HEAR WHAT THEY HAD TO SAY
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"A must have for anyone serious about becoming successful. Completely shifted my focus and mindset."
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It defienetely helps to keep you on track and focus on your goals and build better habits, I would 100% reccomend."
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"I bought the bundle for myself and my partner and we love it; we have been growing together. It has had such a positive impact on our lives and relationship."
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"The quality and feel of this book is so good. Both sections 1 and 2 have helped me turn my life around and keep me on track to reach my goals."
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